
Does your lower back ache after hours at your desk? You’re not alone. Many people experience back pain after sitting for extended periods, whether working from home, in an office, or driving long distances. The good news? You can prevent...

Does your lower back ache after hours at your desk? You’re not alone. Many people experience back pain after sitting for extended periods, whether working from home, in an office, or driving long distances. The good news? You can prevent...

Waking up with a stiff neck or dealing with upper back pain after a long day at your desk can be frustrating. These types of aches are common in today’s world, especially with increased screen time, poor posture, and stress....
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Dr. Parimal Kore is an orthopedic surgeon in Magarpatta, Pune. As Managing Director of Racemous Polyclinics (MBBS, DNB – Orthopedics),
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© All Copyright 2025 by Dr Parimal Kore . Designed by DMX DIGITAL